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Words to inspire the belief that we have all we need to be the change we wish to see.

Month: February 2020

Cheer

This week I watched a series on Netflix called Cheer about the road to the Nationals for a cheerleading team from a little town in Texas.  The team was from a small school, Navarro College, that was put on the map when a home-town gal decided to return to her roots after earning an MBA and coach the sport she competed in as a high school student. Continue reading

See ourselves as part of the ocean

In a recent meditation, author Tara Brach said something profound.  She said we need to see ourselves as part of the ocean.  Embracing the waves.  Not in fear of the waves or fighting the waves.  When we fear or fight the waves we end up with motion sickness.  Being tossed around in our life without control.  We have to realize that we are one with the entire ocean and that is our power. Continue reading

© 2020 Siobhan Kelleher Kukolic

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