We have an election this week in our province and voting is as important as ever. We’ve come through a challenging few years with the pandemic and everyone has issues that are important to them. Whether it’s education or healthcare or housing or mental health. We must be hopeful that change will come and we can help move towards that change with our vote. Continue reading
This week the final episode of This Is Us will air. For those who watched the series, we learned about love, loss, parenting, grief, shame, trauma, and how to deal with losing a loved one, among many other invaluable lessons.
It was sometimes hard to watch, and often heavy, but in the end This Is Us is all of us. Continue reading
I was listening to author Stephen Pressfield on The Tim Ferriss Show and although I knew he was a successful writer, what I didn’t know was that he had ‘failed’ for thirty years before he ‘made it.’
That’s a long time. Continue reading
The second-biggest upset in Kentucky Derby history happened last weekend. A horse was pulled from the race the day before the event and another horse that was not meant to be in the race, Rich Strike, was put in.
Rich Strike’s odds of winning were eighty to one.
But I guess no one told the horse. Continue reading
Epictetus was a Greek Stoic philosopher from two thousand years ago. I read some of his quotes recently and they really moved me. He wrote… Continue reading