I’ve seen a few lists lately about things to do to change your life. As a mom-of-three, the start of a new school year seems as good a time as any to turn a new leaf.
Everyone’s list should look a little different based on their goals, but many changes include going to bed earlier and getting up one hour before you would normally set your alarm, moving your body every day, eating foods that are less processed, cutting down on alcohol and television, thinking big, setting goals, taking small bits of action each day to move toward your dreams, drinking more water, reading things to expand your thinking, and putting worrisome thoughts where they belong… in the trash bin.
Andy Warhol once said, “They always say time changes things, but you actually have to change them yourself.”
And Tony Robbins said, “For changes to be of any true value, they’ve got to be lasting and consistent.”
Every time you accomplish one of your goals, even just for a day, you will feel empowered and energized to continue to make change.
As Jack Canfield said, “If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.”
I’ve heard that if you can add one hour to your morning, rising before anyone else in the house starts their day, you can accomplish much more than you might imagine. I’m starting with that. What would you put on your goal list today? Let’s make change together.