I was listening to the Waking Up meditation app with neuroscientist Sam Harris and he spoke about something being pleasant or unpleasant and how we put that definition on the moment rather than the moment doing it for us. Continue reading
Words to inspire the belief that we have all we need to be the change we wish to see.
I was listening to the Waking Up meditation app with neuroscientist Sam Harris and he spoke about something being pleasant or unpleasant and how we put that definition on the moment rather than the moment doing it for us. Continue reading
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