Who knows what will happen tomorrow? I mean, just a year ago we were doing wild things when greeting others including shaking hands and hugging. How things have changed.
I was listening to Dan Harris, author and past news anchor, on The Tim Ferriss Show. He spoke about having a panic attack on-air on Good Morning America in 2004 and how that changed his path and helped him find meditation and life balance. He grew up living with a mantra that his father taught him which was, “The price of security is insecurity.” So, he believed that you had to be stressed to climb to the top of the mountain. That was the price. Continue reading