Psychotherapist Esther Perel has a wonderful podcast called Where Should We Begin that allows listeners to hear anonymous counselling sessions.  In one episode she mentioned was that there are two groups of people.  Those who believe there is always someone to help them and those who believe, in the end, you are always alone.  There are lessons in both mindsets.  One can teach how to be strong and independent and the other can teach how to lean in and embrace support.  We can all learn from each other. Continue reading