Words to inspire the belief that we have all we need to be the change we wish to see.
The amygdala is a tiny part of our brain that has been wired for thousands of years for one thing. To keep us alive. Many years ago, if a human was hunting in the forest and heard a twig snap, they would run for fear of being attacked by a wild animal. That’s a signal from the amygdala and it was necessary at the time. Fight or flight.
If that signal was not there, death could ensue. Continue reading
Memoirist Anais Nin said, “We don’t see things as they are, we see them as we are.”
What a powerful statement. The frame we put around our life might not be the truth. It’s how we see it. Which means we can also change the way we see it. Continue reading
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