Siobhan Kelleher Kukolic

Words to inspire the belief that we have all we need to be the change we wish to see.

Tag: Mindset

Suffering is optional

Author Haruki Murakami said, “Pain is inevitable.  Suffering is optional.”

What a powerful statement.  We can’t avoid the pain.  But we can choose the mindset that will increase or decrease our suffering and hardships. Continue reading

The average person has between 12,000 and 60,000 thoughts per day

Author Ben Hardy wrote in Medium that, “In 2005, the National Science Foundation published an article showing that the average person has between 12,000 and 60,000 thoughts per day. Of those, 80% are negative and 95% are exactly the same repetitive thoughts as the day before.” Continue reading

Learners and nonlearners

I’m reading the book Mindset: The New Psychology of Success.  In it I read, “Benjamin Barber, an eminent political theorist once said, ‘I don’t divide the world into the weak and the strong, or the successes and the failures… I divide the world into the learners and the nonlearners.'” Continue reading

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