There is a space of time between getting bad news and coming to terms with it. I call it the “Time of Turmoil.”
It could be the end of a relationship, a negative review at work, hearing challenging health news, or a fight with a friend.
This is when we ask ourselves things like…
“Why me?”
“What could I have done differently?”
“Why don’t they like me?”
“What did I do wrong?” Continue reading