Author Charlotte Joko Beck said, “Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath.” Continue reading
Our thoughts are everything. As Shakespeare once said, “There is nothing either good or bad but thinking makes it so.” Neuroscientist Sam Harris mentioned in his Waking Up app that thoughts are embedded in everything. In the construction of our walls, the recipes on our tables, the engines in our cars, the fashion on our bodies, the programs in our classrooms. Someone thought it up and took action to make it happen. Continue reading
Author Ben Hardy wrote in Medium that, “In 2005, the National Science Foundation published an article showing that the average person has between 12,000 and 60,000 thoughts per day. Of those, 80% are negative and 95% are exactly the same repetitive thoughts as the day before.” Continue reading
There are negative and positive ions all around us. And in fact, the negative ions are better for us. They are found in the woods and by waterfalls. Positive ions are not great for us. They are found in clothes dryers, phones, computers and air pollution.
But the positive and negative will always be there. We need positive and negative charges to make electricity. We can go for a walk in nature, but if we want to communicate our inspiration from that walk, it will most likely be done on a computer. Negative ions and positive ions together again. Continue reading