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Words to inspire the belief that we have all we need to be the change we wish to see.

Tag: Prepare

When we sleep

In a Coursera video about anxiety, professor Joordens from the University of Toronto was explaining the difference between the sympathetic and parasympathetic nervous systems.  I have heard those explanations before, but the way he talked about one point made me pause.  He was going over what happens when we sleep. Continue reading

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