Positive Psychology co-founder Dr. Mihaly Csikszentmihalyi is best known for his Flow Theory. This is when you are engaged in a task that uses your gifts while challenging your skills. In a moment of flow, you may forget to get up, go to the washroom or even eat. You are fully invested in something that brings you happiness and peace. Continue reading
I have been reading a lot lately and have come across the concept that skills lead to passion, not necessarily the other way around. Meaning you work on your skills and if you get really good at one of them, you will become passionate about it.
In order to do that, you have to try a number of skills on for size. You have to dip your toe in countless lakes. You have to take a chance on learning something that you haven’t tried before. Continue reading